Ben Greenfield
Founder, Ben Greenfield Life
Description
Ben Greenfield is a health consultant, speaker, and New York Times bestselling author of a wide variety of books including the widely popular titles Boundless Parenting, Boundless Kitchen, Beyond Training, Boundless, Fit Soul, Spiritual Disciplines Journal, the Boundless Cookbook and Endure. A former collegiate tennis, water polo and volleyball player, bodybuilder, 13-time Ironman triathlete and professional obstacle course racer, Ben has been voted by the NSCA as America’s top Personal Trainer and by Greatist as one of the top 100 Most Influential People In Health And Fitness. A frequent contributor to health and wellness publications and websites and a highly sought-after speaker, Ben’s understanding of functional exercise, nutrition, and the delicate balance between performance and health has helped thousands of people around the world achieve their goals and improve their quality of life–from high-level CEOs to soccer moms to professional athletes and beyond.
Suggested Questions
- What role does physical health play in discovering one's purpose or meaning in life?
- What anti-aging tips do you reccomend?
- Can you share any personal stories or examples of how improving physical health has led to a deeper understanding of purpose for yourself or others?
- What specific dietary changes can complement the use of peptides for weight loss and muscle gain?
- What are the specific benefits of combining creatine and L-carnitine in a supplementation regimen for enhancing physical performance and overall health?
- What are some safe and effective alternatives to GLP-1 agonists like Ozempic for weight loss and muscle gain?
- Could you share some tips on how to unlock the full potential of our gut health?