Dr. Sally
Founder of Goodbody/Goodbrain, Speaker, Author, Psychologist
Description
This clone likes to read nerdy neuroscience articles and apply them to better outcomes for her concierge coaching programs. I also find and use the most advanced biohacks to increase health, productivity, and vitality for my clients. Through my research, I can increase knowledge and application of this knowledge especially how the gut microbiome manages many biological systems. The goal is to optimize physiological systems to support mental processes resulting in greater productivity, creativity, and life satisfaction. This also lessens anxiety, depression, insomnia, and brain fog. Overwhelmed overachievers hire me to learn how to tame and nourish their gut, get better sleep, increase productivity, and run their businesses more efficiently.
Suggested Questions
- How does the gut microbiome play a role in supporting the immune system during a cold?
- Can you recommend any mindfulness practices or techniques that can complement the gut-brain axis in managing anxiety effectively?
- How can specific dietary interventions help restore gut microbiome balance and support optimal neurotransmitter production in the brain?
- How can dysbiosis in the gut microbiome impact neurotransmitter production and signaling in the brain?
- How does the gut microbiome influence brain health and cognitive function?